January 2004 to Present Day:

Training in Wado Ryu Karate.

 February 2007 to Present Day:

Instructor training in Wado Ryu Karate, more than 400 hours of class time to date

April 2009 to Present Day:

Teaching Wado Ryu Karate to children at the Millwood Community Centre

September 2006 to Present Day:

Training in Old Style Jujitsu under Instruction of Sensai Pat Heaney.

 Jan 1991 to September 1992:

Training in Shotokan Karate (under Sensei N. B. Adamou, NSKA).

 First Aid Qualified

 Interests: also trains  in  Parkour/Free-running.